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Parmesan Fish With Broccoli, Corn and Tomato Salsa

A simple quick meal perfect for the summer. Parmesan crusted fish fried into a nice golden crust. So delicious! Nothing like a tasty crispy and flaky Parmesan fish. Only 6-8 minutes to cook! I'm so obsessed with this fish! Join in on the obsession!
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Author April Boller Wright

Ingredients

Broccoli salsa Ingredients:

  • 2 cups finely chopped broccoli fresh or frozen thawed
  • 1 1/2 cup corn fresh or frozen thawed
  • 1 1/2 cup diced tomatoes
  • 1 tbs plus 1 tsp dice red onions
  • 1 tbs plus 1 tsp lemon juice
  • 6 tsp olive oil.
  • 1 1/2 tsp sugar
  • 1/4 tsp chili powder
  • 1-2 pinches celery salt
  • Pepper for taste
  • Salt for taste optional you may not need it if you are using celery salt

Parmesan Fish

  • 24 oz Whiting fish
  • 1/2 cup grated Parmesan cheese
  • 1 cup bread crumbs
  • 1 cup all purpose flour
  • 4 eggs beaten
  • Salt for taste
  • Pepper for taste
  • 1 tsp Cajun seasoning
  • 1/2 tsp paprika powder
  • 1/4 tsp garlic powder
  • Vegetable oil

Instructions

  • Directions:
  • Add all the salsa ingredients to a bowl and mix well.
  • Combine the bread crumb and Parmesan cheese. Mix well. Season the fish.
  • Dredge the fish in the flour then shake off excess. Next, dip the fish into the egg then Parmesan bread crumb mixture.
  • In a large frying pan add 3 tbs of vegetable oil or add enough oil or butter to coat the entire pan. Do not add a lot of oil because you are not deep frying the fish. Once the oil starts sizzling add the fish and fry both sides for 3 minutes or until done.
  • Serve with the broccoli salsa.